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Sharon GuttermanPhD, trained in mindfulness-based stress reduction (MBSR), CT based, guides people on a path to mindfulness using meditation as a basic skill

Photo by Jennifer Unver,

granddaughter

Contact 

I'm looking forward to hearing from you. Feel free to contact me at 860.707.0438 with any questions about meditation, mindfulness and other general inquiries.

Life is a balance of holding on and letting go.

~Rumi

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