Sharon GuttermanPhD, trained in mindfulness-based stress reduction (MBSR), CT based, guides people on a path to mindfulness using meditation as a basic skill

Photo by Jennifer Unver,

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I'm looking forward to hearing from you. Feel free to contact me at 860.707.0438 with any questions about meditation, mindfulness and other general inquiries.

Life is a balance of holding on and letting go.

~Rumi

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